News & Announcements
By Dr. Pilar Bradshaw, Owner
Published September 7, 2022
Journey Family Medicine staff
I’m excited to introduce Journey Family Medicine, a primary care clinic for adults that applies an amazing model of integrating medical providers, behavioral health specialists and social workers to help adults achieve optimal health. Pre-registration is now open. Most insurances are accepted. Opening day is Monday, October 3rd!
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Your Healthcare
Journey

At Journey Family Medicine, we know that everyone walks a different path on their healthcare journey. Yet, we can all benefit from having a healthcare provider walk the path with us. Think of our blog, Your Healthcare Journey, as a series of signposts along the path to good health. Check back often for information, inspiration and healthcare tips that you can use in your own life, as you choose, and follow us on Facebook and Instagram. To discuss your own personal healthcare journey, see one of our providers at our warm and welcoming clinic. Learn how to become a patient.

Your Healthcare Journey

At Journey Family Medicine, we know that everyone walks a different path on their healthcare journey. Yet, we can all benefit from having a healthcare provider walk the path with us. Think of our blog, Your Healthcare Journey, as a series of signposts along the path to good health. Check back often for information, inspiration and healthcare tips that you can use in your own life, as you choose, and follow us on Facebook and Instagram. To discuss your own personal healthcare journey, see one of our providers at our warm and welcoming clinic. Learn how to become a patient.

Inspirations

Autumn leaves don't fall, they fly
There are plenty of difficult obstacles in your path
Trust the process. Enjoy the journey.
If you can't fly, then run. If you can't run, then walk.
To get through the hardest journey we need take only one step at a time, but we must keep stepping.
One day you will look back and see that all along, you were blooming.
I haven't been everywhere, but it's on my list.
Autumn leaves don't fall, they fly
There are plenty of difficult obstacles in your path
Trust the process. Enjoy the journey.
If you can't fly, then run. If you can't run, then walk.
To get through the hardest journey we need take only one step at a time, but we must keep stepping.
One day you will look back and see that all along, you were blooming.
I haven't been everywhere, but it's on my list.
Autumn leaves don't fall, they fly
There are plenty of difficult obstacles in your path
Trust the process. Enjoy the journey.
If you can't fly, then run. If you can't run, then walk.
To get through the hardest journey we need take only one step at a time, but we must keep stepping.
One day you will look back and see that all along, you were blooming.
I haven't been everywhere, but it's on my list.

Must-Read Signposts

Stress
Mental Health
Published September 7, 2022
Just as our brains are connected to our bodies, our mental well-being is directly connected to our overall physical health. Without support and care, stress and other mental health concerns, such as anxiety or depression, can be harmful to our long-term health and can put us at increased risk for chronic disease. Read more.
Sleeping
Sleep
Published September 7, 2022
Getting quality, restful sleep is an important part of daily wellness. Sleep is when our bodies regenerate. We spend nearly one-third of our lives sleeping! Unfortunately, nearly half of U.S. adults report getting six or fewer hours of sleep each night. Read more.

DISCLAIMER: No content on this website, regardless of date, should be used as a substitute for direct medical advice from your primary care provider.